Ladies Club Notes 28th January 2019

Spot the ball results

  • €100 winner Grace Kiernan
  • €25 winner Rosie Dempsey

Underage coaches

Killoe Ladies are looking for more parents to become involved on coaching/assisting coaching etc. For those interested there is a Foundation Course being organised for new trainers. If anybody is interested please contact Bridget Corrigan our Development Officer or any of the committee members.

Senior Scor

Anyone interested in participating in Scor this year is asked to contact our new Culture Officer Marie Brady as soon as possible.  Scor takes place in Abbeylara on Saturday 9th February.

Couch to 5k

This a 6 week Programme in the Mall Longford 2 days a week, every Wednesday evening at 7.30pm as a walker with walking group or as a jogger with Brendan Doyle at 6.30-7.20pm for beginners or 7.30 -8.30pm for advanced which is also on Wednesday evening. Saturday morning the entire group will meet at the Mall 9.15am for Parkrun at 9.30am. €50 for joggers and €20 for walkers. This year we add option extra, a fitness class aimed for all abilities. This is run by Stephen Cosgrave who will also speak about a food plan and nutrition.  This will take place in Ennybegs Community Center from 7.30pm -8.30pm starting Monday 21st January for 6 week. This includes entry to the Killoe 5km Race on 3rd of March. For more information please contact Mary Corr on 086-8716331 or Claire on 086-8100518.